Add a touch of mindfulness to your day with the serene Sunset Mindfulness 500-piece jigsaw puzzle.
Mindfulness 500-piece puzzles feature beautiful images from around the world, specially designed to captivate and challenge the mind, one piece at a time.
Mindfulness is the activity of being fully focused on the present moment while letting go of judgment.
Puzzles are great for providing a relaxing distraction away from screens, as well as allowing the left (logical) and right (creative) sides of the brain to work together to help achieve a state of creative meditation.
Each Mindfulness 500-Piece puzzle includes a booklet introducing techniques from renowned neuroscientist Dr Stan Rodksi, who has over 30 years of experience focusing on peak performance and brain science research.
These techniques will help you harness the power of science to improve your brain while having fun.
Incorporating these practices while enjoying this mind-blowing puzzle will help everyone find fun, new ways to solve the puzzle, and most importantly, create food for new neural connections and a healthier brain.
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